Magnesium Glycinate for Sleep & Recovery

A calmer wind-down, and the deep sleep your body recovers on.

Most of us are quietly low on magnesium — and it tends to show up as restless sleep, lingering muscle tension, and mornings that don't feel restored. ROVA Magnesium Glycinate is the gentle, highly absorbable form your body actually uses, so you can ease into rest without any of the gut distress other forms can cause.

Start your comeback risk-free. If you don't sleep and recover better within 90 days, get a full refund — and keep the bottle. Zero risk to you.

What it does

• Supports deeper, more restful sleep — magnesium helps activate your parasympathetic nervous system, the body's natural wind-down switch.
• Supports muscle relaxation and recovery — helps maintain healthy magnesium levels that exercise and stress deplete.
• Gentle on digestion — the glycinate chelate form absorbs efficiently, without the laxative effect of other magnesium types.

What's inside

Magnesium Glycinate (bisglycinate chelate) — the most absorbable, gentlest form your body actually uses. No oxide filler, nothing artificial. The full Supplement Facts panel is right on the label.

Why ROVA

Founder Justin Maxson learned the hard way: after an accident that injured his spine, recovery isn't optional. That belief in honest, transparent supplementation is what built ROVA. Every batch is manufactured in GMP-certified, FDA-registered US facilities, batch-tested, with Certificates of Analysis available on request.

How to use

Take 1–2 capsules 30–60 minutes before bed with water. Start with one capsule to find your comfortable dose.

Common questions

Will this make me drowsy during the day?
No. Taken in the evening, magnesium glycinate supports your natural sleep-wake rhythm — so you wake up clear, not groggy.

Is this safe with other supplements?
Yes. Magnesium is a mineral cofactor that works alongside most wellness routines. If you take medications, check with your doctor first.

Why glycinate over other forms?
Glycinate is the most absorbable chelate form and the gentlest on your stomach. Oxide and citrate can cause digestive discomfort.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.