{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate for Sleep \u0026 Recovery","description":"\u003ch2\u003eSleep Deeper. Recover Stronger.\u003c\/h2\u003e\n\u003cp\u003eMagnesium is involved in over 300 enzymatic reactions in your body. Most adults are deficient. The result: poor sleep, slow recovery, muscle tension that lingers. ROVA Magnesium Glycinate is the highly absorbable form your body actually uses—no gut distress, no crash.\u003c\/p\u003e\n\u003ch3\u003eWhat It Does\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e**Supports deeper, more restorative sleep** — magnesium activates your parasympathetic nervous system, the biological off-switch after hard training\u003c\/li\u003e\n\u003cli\u003e**Promotes muscle recovery and relaxation** — helps maintain healthy magnesium levels depleted by intense exercise and stress\u003c\/li\u003e\n\u003cli\u003e**Gentle on digestion** — glycinate chelate form absorbs efficiently without the laxative effect of other magnesium types\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy ROVA\u003c\/h3\u003e\n\u003cp\u003eFounder Justin Maxson learned the hard way: after an accident that injured his spine, recovery isn't optional—it's the difference between walking again and not. That obsession with honest supplementation built ROVA. Every batch is manufactured in GMP-certified, FDA-registered US facilities. We test every batch and provide Certificates of Analysis on request. No hype. No fillers. Just the mineral your body needs to show up stronger tomorrow.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eTake 1–2 capsules 30–60 minutes before bed with water. Start with one capsule to assess tolerance.\u003c\/p\u003e\n\u003ch3\u003eQuestions\u003c\/h3\u003e\n\u003cp\u003e**Will this make me drowsy during the day?**\u003c\/p\u003e\n\u003cp\u003eNo. Magnesium glycinate supports your natural sleep-wake cycle—take it in the evening and wake sharp.\u003c\/p\u003e\n\u003cp\u003e**Is this safe with other supplements?**\u003c\/p\u003e\n\u003cp\u003eYes. Magnesium is a mineral cofactor that works alongside most wellness protocols. If you take medications, consult your doctor first.\u003c\/p\u003e\n\u003cp\u003e**Why glycinate over other forms?**\u003c\/p\u003e\n\u003cp\u003eGlycinate is the most absorbable chelate form and the gentlest on your stomach. Other forms (oxide, citrate) can cause digestive distress.\u003c\/p\u003e","brand":"ROVA","offers":[{"title":"Default Title","offer_id":51286126625063,"sku":"VOX4MGNE","price":26.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7801\/5271\/files\/hf_20260602_004348_2afe1984-4a46-4cdd-94f4-10db7609b7a7.png?v=1780361971","url":"https:\/\/rova-shop.com\/products\/magnesium-glycinate","provider":"ROVA","version":"1.0","type":"link"}