{"title":"Calm and Focus","description":"\u003cp\u003eFor founders, operators, dads, and high-performers running on too much pressure and too little sleep. Lower cortisol, sleep harder, wake up sharper. The nighttime anti-stress system built around what helped me sleep through the worst of stem cell recovery.\u003c\/p\u003e","products":[{"product_id":"bone-heart-support","title":"Bone \u0026 Heart Support","description":"\u003ch2\u003eVitamin D3 + K2 + Calcium + BioPerine. The bone and cardiovascular foundation most men over 40 are missing.\u003c\/h2\u003e\n\n\u003cp\u003eVitamin D3 and K2 work together. D3 helps your body absorb calcium. K2 directs that calcium to your bones and teeth (where you want it) instead of your arteries (where you do not). Most men over 40 are deficient in both. ROVA Bone \u0026amp; Heart Support delivers the trio in clinically-relevant doses with BioPerine for absorption.\u003c\/p\u003e\n\n\u003ch3\u003eWhat you get per serving\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e125 mcg Vitamin D3\u003c\/strong\u003e (5,000 IU) — clinically-relevant dose\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e100 mcg Vitamin K2\u003c\/strong\u003e for calcium routing\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e210mg Calcium\u003c\/strong\u003e for bone and muscle function\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e5mg BioPerine\u003c\/strong\u003e for enhanced absorption\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVegetable capsule\u003c\/strong\u003e — no gelatin\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho this is built for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMen 40 to 65 building long-term bone density and cardiovascular protection\u003c\/li\u003e\n  \u003cli\u003eAnyone with low Vitamin D on bloodwork (common for indoor workers, northern latitudes)\u003c\/li\u003e\n  \u003cli\u003ePeople wanting a foundational longevity supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily with a meal containing some fat for best absorption (D3 and K2 are fat-soluble). Morning or evening both work.\u003c\/p\u003e\n\n\u003ch3\u003eQuality and transparency\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eManufactured in a GMP-compliant facility\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eNo artificial colors\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFull ingredient transparency\u003c\/strong\u003e — no proprietary blends\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFounder-tested\u003c\/strong\u003e — daily part of my foundation stack\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e30-day money-back guarantee\u003c\/h3\u003e\n\u003cp\u003eIf ROVA Bone \u0026amp; Heart Support does not earn a permanent spot in your routine, contact us within 30 days for a full refund.\u003c\/p\u003e\n\n\u003ch3\u003eWhy ROVA exists\u003c\/h3\u003e\n\u003cp\u003eI built ROVA after an accident that injured my spine wrote me off and stem cell therapy in Medellin wrote me back in. Every product in this catalog passed one test before launch: does it actually help me come back stronger? If it did not, it is not here.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e— Justin Maxson, Founder\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs this third-party tested for purity?\u003c\/strong\u003e\u003cbr\u003e\nWe are in the process of publishing per-batch Certificates of Analysis. Contact us before purchase for the most recent batch test.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy D3 and K2 together?\u003c\/strong\u003e\u003cbr\u003e\nVitamin D3 increases calcium absorption from your diet. Vitamin K2 (specifically MK-7 form) directs that calcium to bones and teeth rather than soft tissues like arteries. Taking D3 alone without K2 may increase the risk of arterial calcification — the research supports always pairing them.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I take this with blood thinners?\u003c\/strong\u003e\u003cbr\u003e\nVitamin K2 can interfere with warfarin (Coumadin) and similar blood thinners. If you take any anticoagulant medication, consult your physician before starting.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e\u003cbr\u003e\nApproximately 30 to 60 days depending on dosage.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I stack this with other ROVA products?\u003c\/strong\u003e\u003cbr\u003e\nYes — pairs naturally with Magnesium Glycinate, Omega-3, and the daily Foundation stack.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"ROVA","offers":[{"title":"Default Title","offer_id":51285982806311,"sku":"VOX4BONE","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7801\/5271\/files\/hf_20260602_005021_a7bf63a6-574f-413d-865a-92c2dcedd423.png?v=1780362090"},{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate for Sleep \u0026 Recovery","description":"\u003ch2\u003eSleep Deeper. Recover Stronger.\u003c\/h2\u003e\n\u003cp\u003eMagnesium is involved in over 300 enzymatic reactions in your body. Most adults are deficient. The result: poor sleep, slow recovery, muscle tension that lingers. ROVA Magnesium Glycinate is the highly absorbable form your body actually uses—no gut distress, no crash.\u003c\/p\u003e\n\u003ch3\u003eWhat It Does\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e**Supports deeper, more restorative sleep** — magnesium activates your parasympathetic nervous system, the biological off-switch after hard training\u003c\/li\u003e\n\u003cli\u003e**Promotes muscle recovery and relaxation** — helps maintain healthy magnesium levels depleted by intense exercise and stress\u003c\/li\u003e\n\u003cli\u003e**Gentle on digestion** — glycinate chelate form absorbs efficiently without the laxative effect of other magnesium types\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy ROVA\u003c\/h3\u003e\n\u003cp\u003eFounder Justin Maxson learned the hard way: after an accident that injured his spine, recovery isn't optional—it's the difference between walking again and not. That obsession with honest supplementation built ROVA. Every batch is manufactured in GMP-certified, FDA-registered US facilities. We test every batch and provide Certificates of Analysis on request. No hype. No fillers. Just the mineral your body needs to show up stronger tomorrow.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eTake 1–2 capsules 30–60 minutes before bed with water. Start with one capsule to assess tolerance.\u003c\/p\u003e\n\u003ch3\u003eQuestions\u003c\/h3\u003e\n\u003cp\u003e**Will this make me drowsy during the day?**\u003c\/p\u003e\n\u003cp\u003eNo. Magnesium glycinate supports your natural sleep-wake cycle—take it in the evening and wake sharp.\u003c\/p\u003e\n\u003cp\u003e**Is this safe with other supplements?**\u003c\/p\u003e\n\u003cp\u003eYes. Magnesium is a mineral cofactor that works alongside most wellness protocols. If you take medications, consult your doctor first.\u003c\/p\u003e\n\u003cp\u003e**Why glycinate over other forms?**\u003c\/p\u003e\n\u003cp\u003eGlycinate is the most absorbable chelate form and the gentlest on your stomach. Other forms (oxide, citrate) can cause digestive distress.\u003c\/p\u003e","brand":"ROVA","offers":[{"title":"Default Title","offer_id":51286126625063,"sku":"VOX4MGNE","price":26.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7801\/5271\/files\/hf_20260602_004348_2afe1984-4a46-4cdd-94f4-10db7609b7a7.png?v=1780361971"},{"product_id":"omega-3-epa-180mg-dha-120mg","title":"Omega-3 Fish Oil 180mg EPA + 120mg DHA","description":"\u003cp\u003eYour cardiovascular system, brain, and joints are built on omega-3 density. Most people train hard, eat clean, and still fall short on the two fatty acids that matter most: EPA and DHA. One softgel covers the gap—180mg EPA + 120mg DHA per dose, every single day.\u003c\/p\u003e\n\u003cp\u003e**What it does:**\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports cardiovascular function and healthy blood flow during intense training\u003c\/li\u003e\n\u003cli\u003ePromotes cognitive clarity and mental resilience under stress\u003c\/li\u003e\n\u003cli\u003eHelps maintain joint mobility and recovery after heavy lifting or impact work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e**Why ROVA**\u003c\/p\u003e\n\u003cp\u003eAfter the accident that injured his spine, Justin refused surgery and pursued cellular performance recovery at BioXcellator. That decision reshaped how he thinks about foundational health—not shortcuts, but what your body actually needs to perform. This omega-3 formula reflects that philosophy: pure EPA + DHA sourced and manufactured in GMP-certified, FDA-registered US facilities. Every batch is tested with Certificates of Analysis available on request. No fillers. No mystery ingredients. Just the ratio your protocol has been missing.\u003c\/p\u003e\n\u003cp\u003e**How to use**\u003c\/p\u003e\n\u003cp\u003eTake one softgel daily with a meal, or split across two doses. Works best as part of a consistent daily ritual.\u003c\/p\u003e\n\u003cp\u003e**FAQ**\u003c\/p\u003e\n\u003cp\u003e*Will this thin my blood?*\u003c\/p\u003e\n\u003cp\u003eOmega-3s support healthy circulation; they don't act as blood thinners. If you're on anticoagulant medication, consult your doctor before adding any new supplement.\u003c\/p\u003e\n\u003cp\u003e*How long until I notice a difference?*\u003c\/p\u003e\n\u003cp\u003eMost people report clearer thinking and smoother recovery within 2–3 weeks of consistent use. Cardiovascular and joint support builds over months.\u003c\/p\u003e\n\u003cp\u003e*Is this vegan?*\u003c\/p\u003e\n\u003cp\u003eNo—this is fish oil derived from sustainable sources. We're exploring plant-based EPA\/DHA options for a future release.\u003c\/p\u003e","brand":"ROVA","offers":[{"title":"Default Title","offer_id":51286128460071,"sku":"RLC4FISS","price":24.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7801\/5271\/files\/hf_20260602_005435_274aa930-1117-4a9e-9ffe-9874541547f7.png?v=1780362111"},{"product_id":"ashwagandha","title":"Ashwagandha Root — Stress \u0026 Recovery Support","description":"\u003ch2\u003eTrain hard. Recover harder. Ashwagandha root for cortisol, stress, and the stuff training does not fix.\u003c\/h2\u003e\n\n\u003cp\u003eWhen your training demands peak performance, your body needs support beyond the gym. Ashwagandha root is one of the most-studied adaptogens in modern supplementation, with clinical research supporting its role in cortisol management, stress response, sleep quality, and recovery. ROVA Ashwagandha delivers the root extract at the dose research supports — no underdosed \"feel-good\" formulation.\u003c\/p\u003e\n\n\u003ch3\u003eWhat you get per serving\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAshwagandha root extract\u003c\/strong\u003e at a clinically-relevant daily dose\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVegetable capsule\u003c\/strong\u003e — no gelatin\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eZero artificial colors or fillers\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdaptogenic herb\u003c\/strong\u003e — used in Ayurvedic medicine for over 3000 years\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho this is built for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMen 30 to 50 training hard with high-stress workload (work, kids, both)\u003c\/li\u003e\n  \u003cli\u003eAnyone managing chronic stress, sleep disruption, or cortisol-driven body composition issues\u003c\/li\u003e\n  \u003cli\u003ePeople wanting a non-stimulant tool for recovery and mental resilience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily with or without food. Some users prefer evening for the sleep and recovery support, others morning for stress resilience — either works. Allow 2 to 4 weeks for cumulative effect.\u003c\/p\u003e\n\n\u003ch3\u003eQuality and transparency\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eManufactured in a GMP-compliant facility\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eNo artificial colors\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFull ingredient transparency\u003c\/strong\u003e — no proprietary blends\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFounder-tested\u003c\/strong\u003e — part of my daily recovery stack\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e30-day money-back guarantee\u003c\/h3\u003e\n\u003cp\u003eIf ROVA Ashwagandha does not earn a permanent spot in your routine, contact us within 30 days for a full refund.\u003c\/p\u003e\n\n\u003ch3\u003eWhy ROVA exists\u003c\/h3\u003e\n\u003cp\u003eI built ROVA after an accident that injured my spine wrote me off and stem cell therapy in Medellin wrote me back in. Every product in this catalog passed one test before launch: does it actually help me come back stronger? If it did not, it is not here.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e— Justin Maxson, Founder\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs this third-party tested for purity?\u003c\/strong\u003e\u003cbr\u003e\nWe are in the process of publishing per-batch Certificates of Analysis. Contact us before purchase for the most recent batch test.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I take this with medication?\u003c\/strong\u003e\u003cbr\u003e\nAshwagandha can interact with thyroid medication, immunosuppressants, sedatives, and blood pressure medication. Always consult your physician before starting if you take any of these.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWill this make me drowsy?\u003c\/strong\u003e\u003cbr\u003e\nAshwagandha can have a mild calming effect for some users, particularly at evening doses. Most users do not experience daytime drowsiness, but if you are sensitive, start with evening dosing only.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e\u003cbr\u003e\nApproximately 30 to 60 days depending on dosage.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I stack this with other ROVA products?\u003c\/strong\u003e\u003cbr\u003e\nYes — pairs naturally with Magnesium Glycinate (sleep), Omega-3 (anti-inflammatory), and Turmeric.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"ROVA","offers":[{"title":"Default Title","offer_id":51286131409191,"sku":"VOX4ASHW","price":23.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7801\/5271\/files\/hf_20260602_005739_f5d48131-18d3-4ecc-8b5a-7adc29d0eb36.png?v=1780362117"},{"product_id":"rova-calm-focus-stack","title":"ROVA Calm + Focus Stack","description":"\u003ch2\u003eLower cortisol. Sleep harder. Wake up sharper. 19% off the stress + recovery stack.\u003c\/h2\u003e\n\n\u003cp\u003eThe Calm + Focus Stack is the nighttime anti-cortisol system for the high-performers, founders, and dads running on too much pressure and too little sleep. Built around what helped me sleep through the worst of stem cell recovery when my nervous system was a wreck. Ashwagandha for stress. Magnesium for sleep. Omega-3 for brain. Bone + Heart for the long game.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is in this stack\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAshwagandha Root\u003c\/strong\u003e — adaptogen for cortisol and stress response\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e — the sleep mineral, bioavailable form\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOmega-3 EPA + DHA\u003c\/strong\u003e — brain health, mood regulation, cellular recovery\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBone \u0026amp; Heart Support\u003c\/strong\u003e — D3 + K2 + Calcium + BioPerine for the long-term foundation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThe math\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eA la carte total: \u003cstrong\u003e$105.60\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003eStack price: \u003cstrong\u003e$85\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003eYou save: \u003cstrong\u003e$20.60 (19% off)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho this is built for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eStressed-out high-performers: founders, operators, 9-to-5 plus side hustle, dads with young kids\u003c\/li\u003e\n  \u003cli\u003eMen 35 to 60 with poor sleep, restless nights, racing thoughts, or chronic stress load\u003c\/li\u003e\n  \u003cli\u003eAnyone managing cortisol-driven body composition (belly fat, midsection) without wanting another stimulant\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAshwagandha morning or evening (your call). Magnesium 30-60 min before bed (this one is the sleep lever). Omega-3 with breakfast. Bone + Heart with a meal containing fat. Allow 2-4 weeks for cumulative effect on sleep quality and stress tolerance.\u003c\/p\u003e\n\n\u003ch3\u003eQuality and transparency\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eManufactured in a GMP-compliant facility\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eNo artificial colors\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eFull ingredient transparency\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eFounder-tested\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e30-day money-back guarantee\u003c\/h3\u003e\n\u003cp\u003eIf the Calm + Focus Stack does not earn a permanent spot in your routine, contact us within 30 days for a full refund.\u003c\/p\u003e\n\n\u003ch3\u003eWhy ROVA exists\u003c\/h3\u003e\n\u003cp\u003eI built ROVA after an accident that injured my spine wrote me off and stem cell therapy in Medellin wrote me back in. Every product passed one test before launch: does it actually help me come back stronger? If it did not, it is not here.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e— Justin Maxson, Founder\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"ROVA","offers":[{"title":"Default Title","offer_id":51436954157351,"sku":"STACK-CALMFOCUS-V1","price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7801\/5271\/files\/hf_20260602_011055_6e0335ad-b5a6-4668-8fad-d37e5a6c70cb.png?v=1780362936"},{"product_id":"rova-sleep-stack","title":"ROVA Sleep Stack","description":"\u003cdiv style=\"background:#0f0f0f; color:#ffffff; padding:36px 28px; border-radius:8px; margin-bottom:28px;\"\u003e\n  \u003cp style=\"color:#00d4d4; font-size:13px; font-weight:700; margin:0 0 10px 0; text-transform:uppercase; letter-spacing:2px;\"\u003eThe Sleep Stack\u003c\/p\u003e\n  \u003ch2 style=\"color:#ffffff; font-size:30px; font-weight:900; margin:0 0 14px 0; line-height:1.1; text-transform:uppercase; letter-spacing:0.5px;\"\u003eDeep sleep. No melatonin.\u003cbr\u003eWake up sharper.\u003c\/h2\u003e\n  \u003cp style=\"color:#cfcfcf; font-size:16px; font-weight:400; margin:0; line-height:1.5;\"\u003eThe three-bottle nighttime system for guys who train hard and need to recover harder.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:17px; line-height:1.65; color:#1a1a1a;\"\u003eMost sleep stacks lean on melatonin — and melatonin is great for jet lag but the research shows it should not be your every-night crutch. Daily melatonin can blunt your body's natural production over time. The Sleep Stack is built on three nutrients that work \u003cstrong\u003ewith\u003c\/strong\u003e your body's own wind-down system instead of overriding it.\u003c\/p\u003e\n\n\u003ch3 style=\"font-size:22px; font-weight:900; text-transform:uppercase; letter-spacing:1px; margin:40px 0 20px 0; padding-bottom:10px; border-bottom:3px solid #0f0f0f; color:#0f0f0f;\"\u003eWhat's in the stack\u003c\/h3\u003e\n\n\u003cdiv style=\"border:1px solid #e8e8e8; border-left:4px solid #00d4d4; padding:22px 26px; margin:0 0 16px 0; background:#ffffff;\"\u003e\n  \u003ch4 style=\"font-size:18px; font-weight:900; margin:0 0 10px 0; text-transform:uppercase; letter-spacing:0.5px; color:#0f0f0f;\"\u003eMagnesium Glycinate\u003c\/h4\u003e\n  \u003cp style=\"margin:0; line-height:1.65; color:#333;\"\u003eThe most bioavailable form of the most under-supplemented mineral. Magnesium is involved in over 300 enzymatic reactions including the conversion of L-tryptophan to serotonin to melatonin. If you're deficient (most men are), your sleep architecture suffers before you ever notice.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"border:1px solid #e8e8e8; border-left:4px solid #00d4d4; padding:22px 26px; margin:0 0 16px 0; background:#ffffff;\"\u003e\n  \u003ch4 style=\"font-size:18px; font-weight:900; margin:0 0 10px 0; text-transform:uppercase; letter-spacing:0.5px; color:#0f0f0f;\"\u003eAshwagandha Root (KSM-66)\u003c\/h4\u003e\n  \u003cp style=\"margin:0; line-height:1.65; color:#333;\"\u003eLowers cortisol — the hormone that should be high in the morning and low at night. When stress keeps cortisol elevated past dinner, your nervous system stays in fight-or-flight and sleep gets shallow.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"border:1px solid #e8e8e8; border-left:4px solid #00d4d4; padding:22px 26px; margin:0 0 32px 0; background:#ffffff;\"\u003e\n  \u003ch4 style=\"font-size:18px; font-weight:900; margin:0 0 10px 0; text-transform:uppercase; letter-spacing:0.5px; color:#0f0f0f;\"\u003eOmega-3 (EPA 180mg + DHA 120mg)\u003c\/h4\u003e\n  \u003cp style=\"margin:0; line-height:1.65; color:#333;\"\u003eDHA is structural to brain tissue and directly tied to REM sleep quality in clinical work. Most men running on a Western diet are running an EPA\/DHA deficit.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch3 style=\"font-size:22px; font-weight:900; text-transform:uppercase; letter-spacing:1px; margin:40px 0 16px 0; padding-bottom:10px; border-bottom:3px solid #0f0f0f; color:#0f0f0f;\"\u003eWho it's for\u003c\/h3\u003e\n\u003cp style=\"font-size:17px; line-height:1.65; color:#1a1a1a;\"\u003eMen 30-50 who train 4-6 days a week, work long days, and find their sleep is either short, shallow, or both. If you wake up groggy after 7 hours or you're staring at the ceiling at 11pm with your brain still grinding, this is built for you.\u003c\/p\u003e\n\n\u003ch3 style=\"font-size:22px; font-weight:900; text-transform:uppercase; letter-spacing:1px; margin:40px 0 16px 0; padding-bottom:10px; border-bottom:3px solid #0f0f0f; color:#0f0f0f;\"\u003eHow to use\u003c\/h3\u003e\n\u003cp style=\"font-size:17px; line-height:1.65; color:#1a1a1a;\"\u003eMagnesium and Ashwagandha 45-60 minutes before bed with water. Omega-3 with your evening meal (fat-soluble, absorbs better with food). Give it 14 days — sleep adaptations compound.\u003c\/p\u003e\n\n\u003cdiv style=\"background:#0f0f0f; color:#ffffff; padding:28px; border-radius:8px; margin:40px 0;\"\u003e\n  \u003cp style=\"color:#00d4d4; font-size:12px; font-weight:700; margin:0 0 10px 0; text-transform:uppercase; letter-spacing:2px;\"\u003eBacked by ROVA\u003c\/p\u003e\n  \u003ch3 style=\"color:#ffffff; font-size:22px; font-weight:900; margin:0 0 12px 0; text-transform:uppercase; letter-spacing:0.5px;\"\u003e30-Day Money-Back Guarantee\u003c\/h3\u003e\n  \u003cp style=\"margin:0; line-height:1.6; color:#e5e5e5;\"\u003eRun the stack for 30 days. If your sleep does not measurably improve, we refund every dollar — no questions, no email loop, no \"send it back.\"\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cblockquote style=\"border-left:4px solid #00d4d4; padding:24px 28px; margin:32px 0; background:#f7f7f5; font-size:17px; line-height:1.7;\"\u003e\n  \u003cp style=\"margin:0 0 14px 0; font-style:italic; color:#1a1a1a;\"\u003eAfter the accident broke my spine and I came back through stem cell therapy in Medellín, sleep was the difference between recovery weeks and lost weeks. Magnesium and Ashwagandha were two of the first three supplements my recovery protocol locked in. This is what I take.\u003c\/p\u003e\n  \u003cp style=\"margin:0; font-weight:800; color:#0f0f0f; text-transform:uppercase; letter-spacing:1px; font-size:13px;\"\u003e— Justin Maxson, Founder, ROVA\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003ch3 style=\"font-size:22px; font-weight:900; text-transform:uppercase; letter-spacing:1px; margin:40px 0 20px 0; padding-bottom:10px; border-bottom:3px solid #0f0f0f; color:#0f0f0f;\"\u003eFAQ\u003c\/h3\u003e\n\n\u003cdiv style=\"margin-bottom:20px;\"\u003e\n\u003cp style=\"font-weight:800; font-size:16px; margin:0 0 6px 0; color:#0f0f0f;\"\u003eWhy no melatonin?\u003c\/p\u003e\n\u003cp style=\"margin:0; line-height:1.65; color:#333;\"\u003eDaily melatonin can blunt your body's natural production. Use melatonin for jet lag. Use this stack for every night.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"margin-bottom:20px;\"\u003e\n\u003cp style=\"font-weight:800; font-size:16px; margin:0 0 6px 0; color:#0f0f0f;\"\u003eCan I take this if I'm on prescriptions?\u003c\/p\u003e\n\u003cp style=\"margin:0; line-height:1.65; color:#333;\"\u003eAshwagandha interacts with thyroid meds and sedatives. Talk to your doctor.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"margin-bottom:20px;\"\u003e\n\u003cp style=\"font-weight:800; font-size:16px; margin:0 0 6px 0; color:#0f0f0f;\"\u003eHow long until I notice a difference?\u003c\/p\u003e\n\u003cp style=\"margin:0; line-height:1.65; color:#333;\"\u003eMost users report deeper sleep within 7-14 nights.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"margin-bottom:20px;\"\u003e\n\u003cp style=\"font-weight:800; font-size:16px; margin:0 0 6px 0; color:#0f0f0f;\"\u003eDoes it make you groggy in the morning?\u003c\/p\u003e\n\u003cp style=\"margin:0; line-height:1.65; color:#333;\"\u003eNo. These are not sedatives — they support the wind-down system, not knock you out.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"margin-bottom:20px;\"\u003e\n\u003cp style=\"font-weight:800; font-size:16px; margin:0 0 6px 0; color:#0f0f0f;\"\u003eIs it safe with alcohol?\u003c\/p\u003e\n\u003cp style=\"margin:0; line-height:1.65; color:#333;\"\u003eSkip the stack on nights you drink heavily. Alcohol disrupts the same REM systems these support.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f7f7f5; border-radius:8px; padding:28px; margin:40px 0 16px 0; text-align:center;\"\u003e\n  \u003cp style=\"font-weight:800; text-transform:uppercase; letter-spacing:2px; font-size:12px; color:#666; margin:0 0 10px 0;\"\u003eLooking for other stacks?\u003c\/p\u003e\n  \u003cp style=\"margin:0; line-height:1.65; color:#1a1a1a;\"\u003ePair with the \u003cstrong\u003eRecovery Stack\u003c\/strong\u003e if you're training hard, or the \u003cstrong\u003eCalm + Focus Stack\u003c\/strong\u003e if daytime stress is the bigger driver than nighttime restlessness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size:13px; color:#888; margin-top:24px; font-style:italic;\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"ROVA","offers":[{"title":"Default Title","offer_id":51438818558247,"sku":"STACK-SLEEP-V1","price":62.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7801\/5271\/files\/hf_20260602_011105_720baa45-4ed6-40fc-9d70-b0947c49b272.png?v=1780362943"}],"url":"https:\/\/rova-shop.com\/collections\/calm-and-focus.oembed","provider":"ROVA","version":"1.0","type":"link"}